Well been doing relatively well. Had a plethora of garlic bread last night that I didn't plan on having so my calories were over.... but oh well. I did track it though so I know where I went wrong. Also had no protein at dinner which can't happen again. It's wednesday, get back on the wagon today.
setting my goals for today:
- lots of water.
- Keep calories in check
- keep busy tonight so I don't eat. I need to do laundry.
I'm up since monday but I know that will go down.
oh and it's cold - really cold - like -15 cold. brrrrrr
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