Sabotage

It almost feels like whenever I post something on this blog I sabotage myself and go hog wild. Just like last night.

I was starving last night, which resulted in a pig out before dinner and then a sodium loaded dinner of beef and broccoli. It was good though.

Tonight's dinner will be chicken cause we haven't had chicken all week!

So I did myself a favor and counted everything that I ate yesteray. All the bites, licks and tastes. I went over 10 pts... minimum but we are going to count 10.

Today I regroup and drink my water to flush the sodium and eat clean.

That's it. Talk tomorrow, and hopefully I'll be reporting about a very clean sucessful day.

Maybe i'll even go for a workout tonight if I feel up to it.