Friday, March 4, 2016

W30 Day 4

I have to admit, this go around with W30 is so much easier than the last time. At least the starting week has been a lot easier. Strange... I remember pain and suffering intestinally the first time and this time there is none of that.

I have to admit I have not given it up 100% but I did not last time either.

I have sufficient energy and like I said, not major side effects that keep me home bound all day, even though I pretty much am home bound every day!

 A test will be next week. S and I are heading up for a 4 day jaunt to see R play in his playoffs... lots of eating out and we will be in wine country soooooo there might be a small slip up here and there with wine tasting. I mean, you can't be in wine tasting country and not taste wine. I'll buy, likely not drink but bring home instead and put in the cooler. We are a little tapped out anyways since xmas. :)

So need to start planning healthy good snacks and maybe make a dinner or two in the hotel at night.  Can always do a salad or go for a steak if needed.

Yesterdays food
B - 2 eggs, spinach, ham
L - Butternut squash soup
S - larabar
D - cobb salad - with balsamic vinegar dressing and just a bit of blue cheese.
S - Strawberries

Water not too bad but will need to catch up this weekend.

Steps - 9267 (better...)


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