Ok - so I bumped up Day 1 of 30DS to yesterday rather than friday and I survived... it wasn't as bad as I thought it was. Arms were a little sore this morning but not crazy. I have a feeling tomorrow will be baaaad. Arms were sore in the shower right after working out.
I did the modified exercises and I did not wear shoes.
Day 2 tonight!
oh and TOM started today too....
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