ok - Day 7 done. I kicked it up a slight notch last night as I wasn't finding that I was sore enough the next day. What a strange concept - I want to feel pain!?
So I did all my push ups (still girlie style) and then made it through almost all my forward lunges and side lunges. I felt a slight tweak in my knee during the side lunges so I'm going to have to watch that.
Measuring on the 10th day. Let's see how that goes.
Day 8 tonight and i'm working from home tomorrow so I should be completely finished LEvel 1 by sunday! Would actually like to start level 2 on Sunday but we'll see.
i have to check out what else is happening on the calendar.
off to guzzle water.
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