Welp... here we are again. Another Month in the year!
I can't believe how fast time is flying by. Before we know it, summer will be over. The weather has been so so. Some really nice days but yesterday and today have been chilly. I don't mind the cooler weather at night as it helps us sleep but during the day, momma likes the heat!!
Ok... recap of June. Nothing much changed in June. My weight stayed exactly the same. Actually, that's a lie, it did go down .5 lbs. Big whoop. But I have also come to the conclusion in June that I'm going to focus less on my weight now. I might MIGHT even put the scale away and only weigh once a month.
I'm scared to do that because I have had periods in my life where I just avoid the scale and that has usually been when I know the number on it keeps increasing. I figure avoidance will make the problem go away, right?
Well, I'm trying to get into the menality of how do I feel?, how do my clothes fit? I do have a scale at the gym so I can use that if I really want a guess at my weight but it's been frustrating seeing the little losses and gains during the week when really all I do care about is the inches now.
So that's my goal for July... put the scale away. At least try to only step on it once a week, but hopefully hold out to one a month.
The workouts are awesome. I love going to the gym and seeing my body get stronger. I still don't have the best cardio and hate cardio machines but I am seeing myself getting stronger in both my lower and upper body which is just what I want. I do want to try and increase my cardio a bit this month, but I do not plan on spending 30+ minutes on any machine. At least for now.
Vacation coming up at the end of the month which I'm so excited for. It seems like so long since we have been away.
I want to post some updates on measurements by next week as that will be one month in since my last measurements. Maybe a pic too... although I don't think there is really much to report/see.
