All honesty here...
Since we have returned from vacation, I have not reverted my diet from vacation diet to home diet. Well I started to in the first few days, but since then, we have had a few birthday celebrations and mother's day just this past weekend and the food has been flowing! It's just time to get things back to normal!
I think intermittent fasting is a good way to get things back on track. That and adding more exercise back to the plan.
So plan this week is to work out at least 3 times and to try to get my 16 hours of intermittent fasting each day.
Oh and the boys bought me a Creami for mother's day. YAY, cause ice cream!! but NOOOOO cause Ice Cream! I know there are lots of healthy options out there, I will just have to search them out!
And more WATER! My skin has been suffering a bit the last few months and I know it's because I'm not drinking enough water. So need to start getting more glasses/carafes of water into my body.
Off to do a workout now...
