Monday, July 16, 2012

A fresh start

I have not been around for awhile - and guess what? Yep, you guessed it. I have gained back all the weight that I lost. It's so depressing.

Just when I think that I'm on a road to doing the right thing, I take a break (vacation, what have you), and I fall off the wagon and usually I fall hard.

I really want to do this. I'm now 40. Ugh. I hate that and I dread going to the doctor for him to tell me I'm 40 and Fat. But I am. Not much I can do about that now.

So. Baby steps to getting on the right path again but there needs to be steps none the less.

My first step is this blog. For some reason when I'm on track, I blog and track my weight daily. I have not been doing this. Over the past few weeks,  I've been back and reading other's blogs and that seems to get me to want to be committed but I haven't made the full committment just yet.

I need to drink more water. I don't drink nearly enough. Right now I'm staring at my water bottle and i've only filled it up 2 times today and it's already 1pm. I should be on round 3 by now.  So more water.

Moving. I really need to start moving again. That is going to mean at night after work or in the gym at lunchtime. Regardless, I gotta do it.

I'm depressed that I'm heading to the cabin this summer and I won't be strong enough AGAIN to get up on the knee board.

Hopefully this is the path I can choose and next year I'll be strong enough.

1. Blog
2. Water
3. Move

and let's throw in no cookies as well.
4. No cookies.

Good luck me!

Let's see where this takes us. Today's weight 206.5. FUCK!


No comments:

Post a Comment