I've been AWOL because my life has been THE SAME. Nothing has changed.
Had a lovely time through the holidays and ended the year pretty much in the exact same place that I started it. Still wanting to lose the weight, still not doing anything about it.
I still want to lose it, but apparently it's not that important to me.
Started of January in a slump. Weather was the craps, everyone back to work and trying to get back into a regular routine. But I need to change the routine. I just can't figure out how to change it.
I did say that this year I'm going to do more FOR ME. I'm putting me first.
So I'm starting with booking myself a spa appointment every 6-8 weeks. I had a facial over the holidays and Loved every single second of it. I need to treat myself more often. So that is the first plan.
And that's about as far as I've gotten so far... but it's a start.
I'm still fighting the weight. Still hovering between 177 and 179. Daily... all the time. At least I didn't put on a bunch over the holidays. But I do need to get off a good 10-20... that would make me feel amazing.
So we hit 2023 in the same way as 2022. Just need to figure out how to make 2023 different than 2022...
I'll get there..
This is me. I admit I am disappointed I haven't lost any weight in 6 months. I exercise but it doesn't change anything. I know between age & hypothyroidism I need to cut down how much I eat. Starting next month I just have to cut back. I am trying but I must try harder.
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