Showing posts with label 30DS. Show all posts
Showing posts with label 30DS. Show all posts

Wednesday, October 26, 2011

Set backs

Well worked out friday night and it was a good work out. Worked with heavier weights and all was good. Saturday woke up and my back hurt. Hurt bad.

It's been hurting ever since so I haven't returned to the work outs. And I can feel it.

So the weight is up, mobility is down. Haven't been drinking my water and I've eaten a lot of junk lately.

Oh well.... still being accountable. Back to tracking today and drinking water. Let's see where this takes me.

Thursday, October 20, 2011

30DS Day 7 Still on Level 1

ok - Day 7 done. I kicked it up a slight notch last night as I wasn't finding that I was sore enough the next day. What a strange concept - I want to feel pain!?

So I did all my push ups (still girlie style) and then made it through almost all my forward lunges and side lunges. I felt a slight tweak in my knee during the side lunges so I'm going to have to watch that.

Measuring on the 10th day. Let's see how that goes.

Day 8 tonight and i'm working from home tomorrow so I should be completely finished LEvel 1 by sunday!  Would actually like to start level 2 on Sunday but we'll see.

i have to check out what else is happening on the calendar.

off to guzzle water.

Wednesday, October 19, 2011

Day 6 and financial shitakes

ok - first off. I did day 6 of 30DS. I suck at push ups and squats but I'm doing it. Moving onto Day 7 tonight! Squeee.. now if the bloody scale would move life would be fantabulous.

Financial stuff -
Paid some bills today to chip away at that wall of debt.

Paid 80 amex and 145 on BMO.

next amount on Oct 31St

Tuesday, October 18, 2011

Day 5 30DS

Well I made it through Day 5. 1/2 way through level 1. If I get every day in this week, I'll be done by th end of the weekend. That would make me very happy. And then I can do measurements and weight for monday morning when I get up.

I also need to get track of my finances for Oct. Need to stay on track with my spending and paying off those stinkin cards!

So...it's going to be a good day today! Finishing my coffee and then grabbing a glass of water.

WHOOP!

Monday, October 17, 2011

30DS Day 4

Day 4 for 30DS was Saturday. I got up nice and early and got er done.

Was proud of myself for limiting my alcohol and sweet intake on friday night at party too.

Had friends for dinner on saturday night. Drank too much and ate cake.

Did not work out yesterday. Ate more cake.

Did not weigh in this morning. Was not going to be pretty.

Back at it tonight!

Friday, October 14, 2011

30DS Day 3

Hard... my arms are killing me and I could not get through all the push ups. The cardio is getting easier though.

I guess that's  a good thing. Going to take a break tonight as it's game night and then I have a party to go to afterward. Gonna be good though.

Tomorrow I'll get back on it in the morning cause the rest of the day is BUSY!!! And S and S are coming over for dinner. But at least S is doing the diet thing with me so we won't be tempted to drink...

Happy friday

Thursday, October 13, 2011

30DS Day 2

And I didn't die!

Not really much pain either. I'm probably doing it wrong.

Day 2 last night. I think after 5 days I'll up my weights from 3# to 5#. At least on some of the activities and then on day 10 I'll switch to the other level. EEK!

took measurements and pictures. Gah.. horrible but hopefully it will work and one day I can look back at them and say  - yeah - that was me... crazy huh?!

Wednesday, October 12, 2011

30DS Day 1

Ok - so I bumped up Day 1 of 30DS to yesterday rather than friday and I survived... it wasn't as bad as I thought it was. Arms were a little sore this morning but not crazy. I have a feeling tomorrow will be baaaad. Arms were sore in the shower right after working out.

I did the modified exercises and I did not wear shoes.

Day 2 tonight!

oh and TOM started today too....