I've been lazy this week. I think it's a combination of daylight savings time week and the weather and likely the "hormonal hell" week. Regardless, I have zero energy.
I'm taking a vitamin D supplement until the real sun comes out and it does help somewhat.
When I get home the last thing that I want to do is move, walk etc but it's what I have to do. Last night I could have walked after dinner but I didn't... I sat and watched TV. Yes, it was raining but it wasn't downpouring. I could have walked for 20 min.. at least.
I need to be better about that. Not tonight though. I will get home at 4:30 and then we have to leave at 5 for a banquet dinner for N. We won't be home until close to 9:30 or so. But that's ok, I will get in a few steps here and there before I get home.
Goals from yesterday:
1. Water - CHECK
2. Stay within points - CHECK
3. Walk 6000 steps - only doing this if
the rain stops... so might not happen. NEGATIVE FAIL
4. Pushups 2 sets of 18 - 1/2 CHECK.. Managed 1 set of 18 and then a second set of 11.
5. plan
out lunch again tomorrow. - CHECK
Goals today:
1. Make decent choices at dinner as it's a buffet
Only setting one goal today as I won't be able to track pts very well throughout dinner and my entire evening revolves around this dinner.
I'm home tomorrow so I will need to get a workout in tomorrow at lunch. I'll set new goals in the AM.
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