It's been awhile since I looked at my BMI - or rather, used a calculator to actually calculate it. Seeing as I've shrunk.. yes, I'm only 5'7" now instead of 5'8" my BMI is worse than it used to be.
Here is what they say a healthy BMI should be: 18.5 - 24.9
Here is an overweight BMI - 25-29.9
Anything over 30 is OBESE!
Here's me - 30.9...FUCK. <- excuse my language.
At least that's down from the BMI of my starting weight of 32.7 but still FUCK!
Ugh, I'm right there with you, sister.
ReplyDeleteI can't wait until I'm in the normal range. =) It would become the only normal thing about me. ha!